
7.3K
Downloads
103
Episodes
Do you ever find yourself teetering on the edge, trying to juggle your emotions, relationships, and sense of self? Have you ever wondered what it’s like to navigate life with borderline personality disorder (BPD), a condition impacting countless individuals worldwide? If these questions resonate with you, consider tuning in to The Plus One podcast, where I candidly share my journey of coping with BPD since 2017. Through this podcast, I delve into topics ranging from relationships to sobriety to therapy, offering an unfiltered look into my experiences. At the same time, I am not a therapist or licensed professional; I’m a fellow human seeking connection with those facing similar hurdles. The Plus One podcast serves as a raw and authentic discussion on mental health, shedding light on the realities of living and loving with BPD. Join me as we explore the peaks and valleys of this intricate and often misconstrued disorder. Remember, you’re not alone in this journey—you are the plus one.
Episodes

Thursday Apr 28, 2022
Was That a Freudian Slip?
Thursday Apr 28, 2022
Thursday Apr 28, 2022
This is a secret episode. Listen to find out our secrets. But keep it a secret.
Follow Sara & Dj on Instagram at (Sara)@thehatercreator__ and (Dj)@TheSpacePilgrim

Tuesday Apr 19, 2022
Thicker Lounger
Tuesday Apr 19, 2022
Tuesday Apr 19, 2022
Welcome back to The Plus One Podcast! In this episode, the girls talk about breaking cycles, personal accomplishments, and what it’s like to meet goals with imposter syndrome. Dj is proving so many people wrong and Sara is breaking cycles. Thicker Lounger clothing line is now live, it stems from the situation with the crazy lash lady. All the proceeds from the sales will go to Hope House, Spokane‘s women’s homeless shelter. Go to Kismet in Hillyard and check out Dj Moon‘s permanent art on the patio, this mural is a must-see! DJ MOON HAS A MURAL! Read that again.
Follow Sara and Dj on Instagram at @TheHaterCreator__ and @TheSpacePilgrim
Shout out to all our sponsors and mad love to our loyal listeners, Do something nice today!

Monday Apr 04, 2022
Wow, that was fast! That’s what she said!
Monday Apr 04, 2022
Monday Apr 04, 2022
This week FLEW by as Sara and DJ navigate some super cool life stuff, all while paying attention to their imprint in the world. Mindfulness is key!
Check-in with the girls on IG…
DJ - @TheSpacePilgrim
Sara - @TheHaterCreator__
Go out and be purposely nice to someone today!

Monday Mar 28, 2022
Hi I’m Poly… Shamers and Brat Tamers
Monday Mar 28, 2022
Monday Mar 28, 2022
Welcome back to The Plus One Podcast, the mental health podcast that doesn't take shit from anyone! Dj and Sara talk about accomplishing big things with BPD, remission, and reemergence in this episode. The law of attraction comes into play when the girls touch on topics like spreading positivity, DMT and navigating life with mental illness. Dj is kicking ass in school and graduating with her second bachelor's degree & Sara recorded a porno rap song with her friend Kady Kane!
Catch up with the girls and all their art/work/life things on IG Dj @TheSpacePilgrim & Sara @TheHaterCreator__
Shout out to Spokast! & our sponsors Elliotts An Urban Kitchen, T's Lounge, Lions Lair, and Food Finder Spokane.

Monday Mar 21, 2022
Don’t you know who I think I am?
Monday Mar 21, 2022
Monday Mar 21, 2022
Drumroll… There’s some controversy. Just kidding. Listen in as Sara and DJ tell the most dehydrated story about an angry text message thread between two white women in America that is SOMEHOW making headlines…and then they talk about the actual stuff. Dj Moon is well on her way to seeing her dreams actualized. And y’all get a front-row seat! We Do Recover. Never underestimate someone with a disability of any kind. You never know when they’re going to heal and leave you in the dust. Be humble and kind, but take no shit. This episode is powerful and hilarious all wrapped up in a BPD bow. Find Sara and DJ on Instagram at @thespacepilgrim & @thehatercreator__
Follow Spokast the Podcast and more at @spokast.co on IG and thank you to all of our sponsors. If you’re looking for ad space, contact either of the girls to give them all your money.

Monday Mar 14, 2022
Break It Down For Me Shawty
Monday Mar 14, 2022
Monday Mar 14, 2022
In this episode, Sara and DJ go through the nine diagnostic criteria for borderline personality disorder and they can find funny stories to relate to each one! We learn a lot about self-diagnosis and agree to disagree on some poorly worded symptoms. Listen in as they smash stigmas and CRUSH some sparkling water. Sara takes things to the next level and quits alcohol. You know she loves her whiskey so make sure you listen to every episode forever and ever so you can check on her every move.
Find Sara and DJ on Instagram and Facebook at The Plus One Podcast Group (fb) @thespacepilgrim (IG) @thehatercreator__ (IG)

Tuesday Mar 01, 2022
Wait wait… Don’t leave me… Or maybe do, but only because I said so.
Tuesday Mar 01, 2022
Tuesday Mar 01, 2022

Friday Feb 11, 2022
The Royal We, Weepeth with me!
Friday Feb 11, 2022
Friday Feb 11, 2022

Thursday Feb 03, 2022
DJ… You’re engaged!
Thursday Feb 03, 2022
Thursday Feb 03, 2022
In this episode, Sara invites in a new cohost, DJ Moon. No, she’s not a DJ, that’s just her actual name! DJ comes to the plus one podcast with education, experience, and a damn good sense of humor. During this episode, you’ll hear them talk about BPD, dating with BPD, and the stigma surrounding it. The funny thing about this episode is, this is the first time they’ve ever really hung out. In the first couple minutes, you can hear what it’s like for two people who don’t know each other to get to know each other. They learn to feel comfortable in one another’s space. Once that part is over, they dive straight in! Stay tuned to learn more as they break down the nine criteria for BPD and throw in their own hilarious stories that they’ve learned along the way. This is sure to be the most exciting series for the plus one podcast & they are so excited to show you the fun side of borderline!

Wednesday Jan 19, 2022
BPD and Me - The Plus One Focuses On Mental Health
Wednesday Jan 19, 2022
Wednesday Jan 19, 2022
In true wild style, Sara comes in hot with a long-time friend, Kurdy. They tell funny stories from their past and manifest what the future has to come. Sara and Kurdy dive straight into life, and it gets more and more fun as the minutes pass! The girls talk about what it’s like in 2022 and accept the very real possibility that almost everyone struggles with mental health. They talk about resources, struggles, and triumphs. Stay tuned because Kurdy will be back! The Plus One Podcast is a safe space for people to share their life experiences in hopes that it could help at least one person. Life is crazy; you don’t have to do it alone.