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Do you ever find yourself teetering on the edge, trying to juggle your emotions, relationships, and sense of self? Have you ever wondered what it’s like to navigate life with borderline personality disorder (BPD), a condition impacting countless individuals worldwide? If these questions resonate with you, consider tuning in to The Plus One podcast, where I candidly share my journey of coping with BPD since 2017. Through this podcast, I delve into topics ranging from relationships to sobriety to therapy, offering an unfiltered look into my experiences. At the same time, I am not a therapist or licensed professional; I’m a fellow human seeking connection with those facing similar hurdles. The Plus One podcast serves as a raw and authentic discussion on mental health, shedding light on the realities of living and loving with BPD. Join me as we explore the peaks and valleys of this intricate and often misconstrued disorder. Remember, you’re not alone in this journey—you are the plus one.
Episodes
Wednesday Aug 17, 2022
Wednesday Aug 17, 2022
In last week's episode, we talked about ADHD and what a lifesaver medication can be. On this episode, we get a taste of what it’s like to live a day in the life of a girl with ADHD. Say hello to Harmony! Our hilarious friend explains how missing medications can start a spiral and what the wrong meds can do to you too! It’s all fun and games til….wait, where do the fun and games come in? All we have is rollercoasters at this carnival! So listen in and laugh with us as we incorporate ADHD and BPD together with a little sobriety and a whole bunch of healing, baby! Reach out to those you love, and be nice! Follow us on social media and reach out to Spokast for all your podcast questions!
SHARE AND SUBSCRIBE!
Monday Aug 08, 2022
Monday Aug 08, 2022
I can’t even remember what we talked about on this episode. That has a lot to do with the fact that my life is insanely busy and also, I have a personality disorder, and I dissociate like a mfer! So let’s say you listen to the episode and then send ME a description! Sounds like a plan! Send your entries to The Plus One podcast on Facebook or Instagram!
Thank you all for all the all! Love you! Be nice!
Monday Aug 01, 2022
Monday Aug 01, 2022
In this episode of the plus one podcast, Sara talks about unstable relationships. Some changes have happened. Shocker! But believe, it’s all for the better. If you liked last week's episode, you’re gonna LOVE this one. Keep holding yourself Accountable, be your own advocate and ALWAYS ALWAYS ALWAYS protect the vulnerable. There is no excuse. Addiction is an MFR; just know that we know there is help for you! Don’t give up. Love you always. Find us on all social media at the plus one podcast! PEACE!
Monday Jul 25, 2022
Monday Jul 25, 2022
In this episode of the plus one podcast, Sara hits the mic alone, gets back to basics, and touches on the subject of gaslighting.
Gaslighting can be so dangerous, and we are over it! Call your friends out, call your parents out, And most importantly, call yourself out! We out here growing in 2022, you coming?
Also, the new hotline for suicide prevention is 988. Call or text 988 if you are feeling symptoms of depression or you just need someone to talk to. Also,, feel free to reach out to the plus one podcast on social media. We love you, and we are here for you at any hour! Take care of yourself. It’s all love!
Follow Sara on Facebook and Instagram at TheHaterCreator
Mad love to Spokast, Our podcast daddy. ❤️
Monday Jul 11, 2022
Monday Jul 11, 2022
They touch base on other neat topics like food, mindfulness, and healthy exchanges within ourselves.Thursday Jun 30, 2022
Thursday Jun 30, 2022
Monday Jun 20, 2022
Monday Jun 20, 2022
In this episode, Kurdy and Sara get together and talk about women’s empowerment and what we can do to prepare the next generation. Y’all better stop trying to make laws concerning our bodies before we burn this mfr to the ground. Stay tuned for next week and shout out to Dj Moon, we missed her very much!
Monday May 30, 2022
Monday May 30, 2022
Sara and Dj talk about some recent encounters and using the guise of “niceness” or “goodness” to avoid honest communication about their intentions and/or feelings. Save your lemons because there are some wild stories in this episode!
Find the girls on IG:
Dj - @thespacepilgrim
Sara - @thehatercreator__
Also, check out Dj’s new endeavor! @atomix.af
Be honest with people, and be graceful.
Wednesday May 18, 2022
Wednesday May 18, 2022
Welcome back to the plus one podcast, and thank you all so much for listening! Sara and DJ have some shit to say, but life is crazy, and they don’t have a description. So just let this one play because, honestly, is the description drawing you in?
Find the girls on all social, the podcast too, and be nice to people.
Also, toxic femininity is real.
Tuesday May 10, 2022
Tuesday May 10, 2022
In this episode, DJ and Sara talk about parenting a borderline, parents with borderline and apparent borderline. The girls also touch on the hot topic of women's rights (keyword RIGHTS, not wrongs) and real-world consequences.
Check-in and see what all the fuss is about! Follow Sara on IG at @TheHaterCreator__ and
Dj on IG @TheSpacePilgrim That's G-R-I-M, not G-R-A-M. IYKYK....it's dark, not your grandma.
Anyways, follow ThePlusOnePodcast on IG, FB & SPOTIFY OBVI. Be nice or else.