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Do you ever find yourself teetering on the edge, trying to juggle your emotions, relationships, and sense of self? Have you ever wondered what it’s like to navigate life with borderline personality disorder (BPD), a condition impacting countless individuals worldwide? If these questions resonate with you, consider tuning in to The Plus One podcast, where I candidly share my journey of coping with BPD since 2017. Through this podcast, I delve into topics ranging from relationships to sobriety to therapy, offering an unfiltered look into my experiences. At the same time, I am not a therapist or licensed professional; I’m a fellow human seeking connection with those facing similar hurdles. The Plus One podcast serves as a raw and authentic discussion on mental health, shedding light on the realities of living and loving with BPD. Join me as we explore the peaks and valleys of this intricate and often misconstrued disorder. Remember, you’re not alone in this journey—you are the plus one.
Episodes
Monday Mar 04, 2024
Monday Mar 04, 2024
Welcome back to The Plus One podcast with Sara! After a 4-week hiatus, Sara returns with her candid reflections on her journey with BPD. Join her as she shares insights, challenges, and triumphs, offering a raw and heartfelt exploration of living and loving with BPD.
Plus, you can now support Sara's podcast by joining her brand new Patreon community, where you can access to exclusive Plus One swag and help fuel the conversation around mental health. www.patreon.com/ThePlusOnePodcast
Friday Feb 02, 2024
Friday Feb 02, 2024
It’s moving day! Forgive me for the short description. Check in with Ericka and I and let’s talk about love, managing our manic brains and choosing joy above all! Thank you Ericka and shout out to Spokast for puttin up with all our sheeze. Hugz N Kissez XOXO
Wednesday Jan 24, 2024
Wednesday Jan 24, 2024
Turn it up and listen to the Plus One podcast to talk about parenting again because LAWD KNOWS that it's a never-ending story. However, when neurodivergence meets I have shit to do, worlds collide. Get through it with us, and don't admit it's hard. I don't have answers, but boy, I do have experience. I've been on this earth for forty-one years and learned a thing or two. Bring your 99 problems, and let's talk it out. Thank you, Spokast, for all that you do. Please share this podcast if you laughed even a little! That's the least we can do because that's a traumedy! XOXO
Tuesday Jan 16, 2024
Tuesday Jan 16, 2024
After a looooooong break for holidays and falling in love, we’re BACK! Come catch up and find out how I barely survived parenting with BPD during a holiday break from school. Whew! That was ROUGH!
Follow and share this podcast so we can reach as many people as possible! Big loves, and thank yous!
And a big ol shout out to Spokast!
Happy 2024!
Tuesday Dec 19, 2023
Tuesday Dec 19, 2023
Welcome back to The Plus One Podcast! This is a Podcast for people who have borderline personality disorder or love someone with borderline personality disorder. It definitely is not for people who are interested in podcast descriptions. If you know and love this podcast, then you know that there’s also some ADHD involved and half the time I can’t remember what I just said. So tune in, listen up, and report back to me! Tell me what I said!
Big shout out to Spokast for putting up with all of our sheeze and we will catch you next week!
Friday Dec 15, 2023
Friday Dec 15, 2023
Join the Plus One podcast as we quickly break down the BPD nine diagnostic criteria with one of my favorites, Jaucia!
FOLLOW EVERYTHING THAT THE PLUS ONE DOES ON ALL SOCIAL AND BIG SHOUT OUT TO SPOKAST
Tuesday Nov 21, 2023
Tuesday Nov 21, 2023
In this episode of The Plus One Podcast, we talk about a very serious situation happening in our small city, postpartum depression, and battles with suicide.
Please share this podcast with anyone who may benefit and help us break the stigma surrounding borderline personality disorder and mental health in general.
Thank you so much for listening and following everything The Plus One does on social. Shout out to Spokast! For all the love and support. Take care of each other.
Wednesday Nov 15, 2023
Wednesday Nov 15, 2023
Let’s be honest: no one follows this podcast for the earth-moving descriptions. In this episode, we talk about emotional permanence, building a strong foundation in a new relationship, and general dating with borderline.
Throw a little flavor in there, and you’ve got The Plus One Podcast
Follow everything we do on all socials and a big shout out to Spokast!
Please share this podcast with anyone who has borderline or loves someone with borderline. Help us reach someone who needs us just as much as we need them!
Tuesday Oct 31, 2023
Tuesday Oct 31, 2023
And podcast descriptions are worse(r).
As always, thank you for tuning into The Plus One podcast.
Wednesday Oct 25, 2023
Wednesday Oct 25, 2023
Dating with borderline comes with a lot of ups and downs. My best advice is to enjoy it when it’s good and prepare for when it’s inevitably bad. For people with borderline personality disorder who struggle with chronic emptiness, you have to savor the moments that feel good. So don’t mind me while I twirl in this lovey-dovey space!
If you know someone or love someone with borderline personality disorder, please share this podcast to strengthen our community.