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Do you ever find yourself teetering on the edge, trying to juggle your emotions, relationships, and sense of self? Have you ever wondered what it’s like to navigate life with borderline personality disorder (BPD), a condition impacting countless individuals worldwide? If these questions resonate with you, consider tuning in to The Plus One podcast, where I candidly share my journey of coping with BPD since 2017. Through this podcast, I delve into topics ranging from relationships to sobriety to therapy, offering an unfiltered look into my experiences. At the same time, I am not a therapist or licensed professional; I’m a fellow human seeking connection with those facing similar hurdles. The Plus One podcast serves as a raw and authentic discussion on mental health, shedding light on the realities of living and loving with BPD. Join me as we explore the peaks and valleys of this intricate and often misconstrued disorder. Remember, you’re not alone in this journey—you are the plus one.
Episodes

Wednesday Jan 24, 2024
What the hell is that noise?! An Ode to Downtown
Wednesday Jan 24, 2024
Wednesday Jan 24, 2024
Turn it up and listen to the Plus One podcast to talk about parenting again because LAWD KNOWS that it's a never-ending story. However, when neurodivergence meets I have shit to do, worlds collide. Get through it with us, and don't admit it's hard. I don't have answers, but boy, I do have experience. I've been on this earth for forty-one years and learned a thing or two. Bring your 99 problems, and let's talk it out. Thank you, Spokast, for all that you do. Please share this podcast if you laughed even a little! That's the least we can do because that's a traumedy! XOXO
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