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Do you ever find yourself teetering on the edge, trying to juggle your emotions, relationships, and sense of self? Have you ever wondered what it’s like to navigate life with borderline personality disorder (BPD), a condition impacting countless individuals worldwide? If these questions resonate with you, consider tuning in to The Plus One podcast, where I candidly share my journey of coping with BPD since 2017. Through this podcast, I delve into topics ranging from relationships to sobriety to therapy, offering an unfiltered look into my experiences. At the same time, I am not a therapist or licensed professional; I’m a fellow human seeking connection with those facing similar hurdles. The Plus One podcast serves as a raw and authentic discussion on mental health, shedding light on the realities of living and loving with BPD. Join me as we explore the peaks and valleys of this intricate and often misconstrued disorder. Remember, you’re not alone in this journey—you are the plus one.
Episodes

Tuesday Jul 11, 2023
Unmasking the Symptoms
Tuesday Jul 11, 2023
Tuesday Jul 11, 2023
In this episode, we focus on a real time unraveling of symptoms of ADHD and BPD mania. We explore common behavioral patterns, emotional dysregulation, impulsivity, distractibility, and hyperactivity. Through my personal stories we discuss the challenges faced by individuals living with these conditions, highlighting the impact on daily life, relationships, and overall well-being.
The Plus One Podcast is here to educate, inspire, and uplift individuals affected by ADHD and BPD mania. By fostering a sense of community, promoting understanding, and providing practical tools, we hope to empower our listeners to embrace their challenges and lead fulfilling lives. Remember, you are not alone on this journey - we are in this together.
Follow us on all socials and a big shout out to Spokast, our podcast daddy! Go out of your way to be kind to someone today, it’s worth it and you could save someone’s life!
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