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Do you ever find yourself teetering on the edge, trying to juggle your emotions, relationships, and sense of self? Have you ever wondered what it’s like to navigate life with borderline personality disorder (BPD), a condition impacting countless individuals worldwide? If these questions resonate with you, consider tuning in to The Plus One podcast, where I candidly share my journey of coping with BPD since 2017. Through this podcast, I delve into topics ranging from relationships to sobriety to therapy, offering an unfiltered look into my experiences. At the same time, I am not a therapist or licensed professional; I’m a fellow human seeking connection with those facing similar hurdles. The Plus One podcast serves as a raw and authentic discussion on mental health, shedding light on the realities of living and loving with BPD. Join me as we explore the peaks and valleys of this intricate and often misconstrued disorder. Remember, you’re not alone in this journey—you are the plus one.
Episodes
Monday Dec 12, 2022
Monday Dec 12, 2022
In this episode, Sara talks about a complete and total mishap when looking for a therapist and how to accidentally admit yourself into a 72-hour hold. Grab your grippy socks and some popcorn because this is a good one. Go to psychologytoday.com to reach out to a therapist in your area. Everybody and we do mean everybody, can benefit from therapy. Do yourself a favor, and check in with that brain!
As always, take special care of the people around you and be nice to yourselves!
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Peace, love, and therapy!
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