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Do you ever find yourself teetering on the edge, trying to juggle your emotions, relationships, and sense of self? Have you ever wondered what it’s like to navigate life with borderline personality disorder (BPD), a condition impacting countless individuals worldwide? If these questions resonate with you, consider tuning in to The Plus One podcast, where I candidly share my journey of coping with BPD since 2017. Through this podcast, I delve into topics ranging from relationships to sobriety to therapy, offering an unfiltered look into my experiences. At the same time, I am not a therapist or licensed professional; I’m a fellow human seeking connection with those facing similar hurdles. The Plus One podcast serves as a raw and authentic discussion on mental health, shedding light on the realities of living and loving with BPD. Join me as we explore the peaks and valleys of this intricate and often misconstrued disorder. Remember, you’re not alone in this journey—you are the plus one.
Episodes
Monday Jul 25, 2022
Monday Jul 25, 2022
In this episode of the plus one podcast, Sara hits the mic alone, gets back to basics, and touches on the subject of gaslighting.
Gaslighting can be so dangerous, and we are over it! Call your friends out, call your parents out, And most importantly, call yourself out! We out here growing in 2022, you coming?
Also, the new hotline for suicide prevention is 988. Call or text 988 if you are feeling symptoms of depression or you just need someone to talk to. Also,, feel free to reach out to the plus one podcast on social media. We love you, and we are here for you at any hour! Take care of yourself. It’s all love!
Follow Sara on Facebook and Instagram at TheHaterCreator
Mad love to Spokast, Our podcast daddy. ❤️
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