
7.5K
Downloads
103
Episodes
Do you ever find yourself teetering on the edge, trying to juggle your emotions, relationships, and sense of self? Have you ever wondered what it’s like to navigate life with borderline personality disorder (BPD), a condition impacting countless individuals worldwide? If these questions resonate with you, consider tuning in to The Plus One podcast, where I candidly share my journey of coping with BPD since 2017. Through this podcast, I delve into topics ranging from relationships to sobriety to therapy, offering an unfiltered look into my experiences. At the same time, I am not a therapist or licensed professional; I’m a fellow human seeking connection with those facing similar hurdles. The Plus One podcast serves as a raw and authentic discussion on mental health, shedding light on the realities of living and loving with BPD. Join me as we explore the peaks and valleys of this intricate and often misconstrued disorder. Remember, you’re not alone in this journey—you are the plus one.
Episodes

Monday Aug 01, 2022
Oh shit, it’s Monday!
Monday Aug 01, 2022
Monday Aug 01, 2022
In this episode of the plus one podcast, Sara talks about unstable relationships. Some changes have happened. Shocker! But believe, it’s all for the better. If you liked last week's episode, you’re gonna LOVE this one. Keep holding yourself Accountable, be your own advocate and ALWAYS ALWAYS ALWAYS protect the vulnerable. There is no excuse. Addiction is an MFR; just know that we know there is help for you! Don’t give up. Love you always. Find us on all social media at the plus one podcast! PEACE!
No comments yet. Be the first to say something!