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Do you ever find yourself teetering on the edge, trying to juggle your emotions, relationships, and sense of self? Have you ever wondered what it’s like to navigate life with borderline personality disorder (BPD), a condition impacting countless individuals worldwide? If these questions resonate with you, consider tuning in to The Plus One podcast, where I candidly share my journey of coping with BPD since 2017. Through this podcast, I delve into topics ranging from relationships to sobriety to therapy, offering an unfiltered look into my experiences. At the same time, I am not a therapist or licensed professional; I’m a fellow human seeking connection with those facing similar hurdles. The Plus One podcast serves as a raw and authentic discussion on mental health, shedding light on the realities of living and loving with BPD. Join me as we explore the peaks and valleys of this intricate and often misconstrued disorder. Remember, you’re not alone in this journey—you are the plus one.
Episodes

Wednesday Sep 20, 2023
Oh my God!
Wednesday Sep 20, 2023
Wednesday Sep 20, 2023
I did an episode with Jaucia! Tune in for a little girl talk! I’m loving this girlfriend series, we really are the people we involve in our lives. With borderline personality disorder, you have to be very methodical about your friendships and relationships. These are mine, and I am grateful!
Follow everything the Plus One podcast does, and shout out to our podcast daddy, Spokast!, for putting up with all our wild ways!
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