
7.3K
Downloads
103
Episodes
Do you ever find yourself teetering on the edge, trying to juggle your emotions, relationships, and sense of self? Have you ever wondered what it’s like to navigate life with borderline personality disorder (BPD), a condition impacting countless individuals worldwide? If these questions resonate with you, consider tuning in to The Plus One podcast, where I candidly share my journey of coping with BPD since 2017. Through this podcast, I delve into topics ranging from relationships to sobriety to therapy, offering an unfiltered look into my experiences. At the same time, I am not a therapist or licensed professional; I’m a fellow human seeking connection with those facing similar hurdles. The Plus One podcast serves as a raw and authentic discussion on mental health, shedding light on the realities of living and loving with BPD. Join me as we explore the peaks and valleys of this intricate and often misconstrued disorder. Remember, you’re not alone in this journey—you are the plus one.
Episodes

Tuesday Jul 04, 2023
Navigating Emotions
Tuesday Jul 04, 2023
Tuesday Jul 04, 2023
Throughout this episode, we'll unravel the intricacies of object permanence and its relevance to our daily lives. We'll explore how it influences our relationships, shapes our reactions, and can sometimes present challenges in maintaining emotional stability during life's transitions.
With BPD, Object Permanence refers to the emotional aspect of object constancy, which is the ability to maintain stable feelings of attachment and trust towards others. Individuals with BPD may struggle with object permanence, experiencing difficulties in maintaining a consistent sense of connection and emotional stability in their relationships.
So, whether you're experiencing a significant life transition, seeking a deeper understanding of your emotions, or simply curious about the hidden influences in your relationships, this episode is for you. Get ready to gain insights, discover tools, and build resilience as we dive into the depths of object permanence and its role in our lives.
Follow us on all socials and make sure you like, follow and share this podcast to help us reach as many people as possible to break the stigma and protect those who cannot protect themselves.
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.