
7.3K
Downloads
103
Episodes
Do you ever find yourself teetering on the edge, trying to juggle your emotions, relationships, and sense of self? Have you ever wondered what it’s like to navigate life with borderline personality disorder (BPD), a condition impacting countless individuals worldwide? If these questions resonate with you, consider tuning in to The Plus One podcast, where I candidly share my journey of coping with BPD since 2017. Through this podcast, I delve into topics ranging from relationships to sobriety to therapy, offering an unfiltered look into my experiences. At the same time, I am not a therapist or licensed professional; I’m a fellow human seeking connection with those facing similar hurdles. The Plus One podcast serves as a raw and authentic discussion on mental health, shedding light on the realities of living and loving with BPD. Join me as we explore the peaks and valleys of this intricate and often misconstrued disorder. Remember, you’re not alone in this journey—you are the plus one.
Episodes

Monday Jan 02, 2023
Love Bomb Dot Com
Monday Jan 02, 2023
Monday Jan 02, 2023
Press play to hear the difference between the way BPD people love and NPD love bombing.
Christmas was hard, and I’m glad it’s over, but I’m also proud of myself for establishing and enforcing boundaries. #WeDoRecover 299 days, sober and ready to kiss 2022. Goodbye! It has been my favorite year, but 2023 has more in store for me than I ever dreamed of!
Follow us on all socials, and make sure to like and share everything we do!
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.