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Do you ever find yourself teetering on the edge, trying to juggle your emotions, relationships, and sense of self? Have you ever wondered what it’s like to navigate life with borderline personality disorder (BPD), a condition impacting countless individuals worldwide? If these questions resonate with you, consider tuning in to The Plus One podcast, where I candidly share my journey of coping with BPD since 2017. Through this podcast, I delve into topics ranging from relationships to sobriety to therapy, offering an unfiltered look into my experiences. At the same time, I am not a therapist or licensed professional; I’m a fellow human seeking connection with those facing similar hurdles. The Plus One podcast serves as a raw and authentic discussion on mental health, shedding light on the realities of living and loving with BPD. Join me as we explore the peaks and valleys of this intricate and often misconstrued disorder. Remember, you’re not alone in this journey—you are the plus one.
Episodes
Tuesday Sep 12, 2023
Tuesday Sep 12, 2023
Catching up after my favorite person moved away for a crunchy life in Oregon, I brought my good friend Kodi! We talk about our triggers and what helps us navigate borderline personality disorder. We have started going to the gym together, and let me tell you, it’s been great for my mental health! Physical health and mental health are closely related. To take care of one is to take care of the other. If you see me around town randomly crying, don’t mind me; I miss my favorite person.
Who knows what love is? Sometimes, it’s twin flames, And you finish each other sentences. Sometimes, you’re living in a dream world and loving someone without expectation of reciprocation. I’m just trying to love what I so freely give to others. Despite our trauma, love is what gives us hope.
Thank you for tuning in to The Plus One Podcast and sharing this podcast with anyone who might need to hear it!
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