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Do you ever find yourself teetering on the edge, trying to juggle your emotions, relationships, and sense of self? Have you ever wondered what it’s like to navigate life with borderline personality disorder (BPD), a condition impacting countless individuals worldwide? If these questions resonate with you, consider tuning in to The Plus One podcast, where I candidly share my journey of coping with BPD since 2017. Through this podcast, I delve into topics ranging from relationships to sobriety to therapy, offering an unfiltered look into my experiences. At the same time, I am not a therapist or licensed professional; I’m a fellow human seeking connection with those facing similar hurdles. The Plus One podcast serves as a raw and authentic discussion on mental health, shedding light on the realities of living and loving with BPD. Join me as we explore the peaks and valleys of this intricate and often misconstrued disorder. Remember, you’re not alone in this journey—you are the plus one.
Episodes

Tuesday Apr 18, 2023
Holy shit that was a good episode!
Tuesday Apr 18, 2023
Tuesday Apr 18, 2023
Turn it on, and turn it up! Joel joins the Plus One podcast to talk about mental health, religion, and politics. All the things you cannot talk about in a bar! This is by far one of my favorite episodes, and I can’t wait for you to hear it! Big ups to Joel and spokast for seeing the vision, and being a part of the change with me!
Mad love from me to you
Sara
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