
7.3K
Downloads
103
Episodes
Do you ever find yourself teetering on the edge, trying to juggle your emotions, relationships, and sense of self? Have you ever wondered what it’s like to navigate life with borderline personality disorder (BPD), a condition impacting countless individuals worldwide? If these questions resonate with you, consider tuning in to The Plus One podcast, where I candidly share my journey of coping with BPD since 2017. Through this podcast, I delve into topics ranging from relationships to sobriety to therapy, offering an unfiltered look into my experiences. At the same time, I am not a therapist or licensed professional; I’m a fellow human seeking connection with those facing similar hurdles. The Plus One podcast serves as a raw and authentic discussion on mental health, shedding light on the realities of living and loving with BPD. Join me as we explore the peaks and valleys of this intricate and often misconstrued disorder. Remember, you’re not alone in this journey—you are the plus one.
Episodes

Wednesday Jun 28, 2023
Favorite Persons & Cheerleading
Wednesday Jun 28, 2023
Wednesday Jun 28, 2023
In this episode, The Plus One, Sara delves into the concept of the "Favorite Person" (FP) within the context of Borderline Personality Disorder (BPD). She shares personal experiences and explores the intense emotional dynamics that often accompany this phenomenon.
While acknowledging that we are not clinicians, we aim to provide a relatable space where listeners can gain insights and empathy surrounding the concept of Favorite Person. By sharing my stories and discussing the emotional rollercoaster that often accompanies BPD, we aim to promote understanding, reduce stigma, and foster a supportive community for individuals affected by this challenging aspect of the disorder.
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.