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Do you ever find yourself teetering on the edge, trying to juggle your emotions, relationships, and sense of self? Have you ever wondered what it’s like to navigate life with borderline personality disorder (BPD), a condition impacting countless individuals worldwide? If these questions resonate with you, consider tuning in to The Plus One podcast, where I candidly share my journey of coping with BPD since 2017. Through this podcast, I delve into topics ranging from relationships to sobriety to therapy, offering an unfiltered look into my experiences. At the same time, I am not a therapist or licensed professional; I’m a fellow human seeking connection with those facing similar hurdles. The Plus One podcast serves as a raw and authentic discussion on mental health, shedding light on the realities of living and loving with BPD. Join me as we explore the peaks and valleys of this intricate and often misconstrued disorder. Remember, you’re not alone in this journey—you are the plus one.
Episodes

Tuesday Oct 17, 2023
Break Time!
Tuesday Oct 17, 2023
Tuesday Oct 17, 2023
We took a couple of weeks off to wrap up the summer… Turned 41, and keep looking for love!
Listen in while we catch up and stay tuned for next week, where we do it all again.
Yes, this description is very vague and general; your girl is tired from working at the most punk rock bar in Spokane. Press play!
Follow everything the Plus One podcast does, and big big shout out to Spokast! for always putting up with our shit!
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