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Do you ever find yourself teetering on the edge, trying to juggle your emotions, relationships, and sense of self? Have you ever wondered what it’s like to navigate life with borderline personality disorder (BPD), a condition impacting countless individuals worldwide? If these questions resonate with you, consider tuning in to The Plus One podcast, where I candidly share my journey of coping with BPD since 2017. Through this podcast, I delve into topics ranging from relationships to sobriety to therapy, offering an unfiltered look into my experiences. At the same time, I am not a therapist or licensed professional; I’m a fellow human seeking connection with those facing similar hurdles. The Plus One podcast serves as a raw and authentic discussion on mental health, shedding light on the realities of living and loving with BPD. Join me as we explore the peaks and valleys of this intricate and often misconstrued disorder. Remember, you’re not alone in this journey—you are the plus one.
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Tuesday Jan 31, 2023
Tuesday Jan 31, 2023
With 38 days left of my first year sober, I’ve learned a thing or two about a thing or two. The effects that outside influences have on a borderline brain can make or break each moment throughout each day. Borderlines have to be extremely careful with what they allow in their life, and that includes social media.
I have closed the door of instant and constant access into my life by deleting social media apps from my phone. Listen to this episode to hear more!
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