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Do you ever find yourself teetering on the edge, trying to juggle your emotions, relationships, and sense of self? Have you ever wondered what it’s like to navigate life with borderline personality disorder (BPD), a condition impacting countless individuals worldwide? If these questions resonate with you, consider tuning in to The Plus One podcast, where I candidly share my journey of coping with BPD since 2017. Through this podcast, I delve into topics ranging from relationships to sobriety to therapy, offering an unfiltered look into my experiences. At the same time, I am not a therapist or licensed professional; I’m a fellow human seeking connection with those facing similar hurdles. The Plus One podcast serves as a raw and authentic discussion on mental health, shedding light on the realities of living and loving with BPD. Join me as we explore the peaks and valleys of this intricate and often misconstrued disorder. Remember, you’re not alone in this journey—you are the plus one.
Episodes

Wednesday Jan 19, 2022
BPD and Me - The Plus One Focuses On Mental Health
Wednesday Jan 19, 2022
Wednesday Jan 19, 2022
In true wild style, Sara comes in hot with a long-time friend, Kurdy. They tell funny stories from their past and manifest what the future has to come. Sara and Kurdy dive straight into life, and it gets more and more fun as the minutes pass! The girls talk about what it’s like in 2022 and accept the very real possibility that almost everyone struggles with mental health. They talk about resources, struggles, and triumphs. Stay tuned because Kurdy will be back! The Plus One Podcast is a safe space for people to share their life experiences in hopes that it could help at least one person. Life is crazy; you don’t have to do it alone.
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