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Do you ever find yourself teetering on the edge, trying to juggle your emotions, relationships, and sense of self? Have you ever wondered what it’s like to navigate life with borderline personality disorder (BPD), a condition impacting countless individuals worldwide? If these questions resonate with you, consider tuning in to The Plus One podcast, where I candidly share my journey of coping with BPD since 2017. Through this podcast, I delve into topics ranging from relationships to sobriety to therapy, offering an unfiltered look into my experiences. At the same time, I am not a therapist or licensed professional; I’m a fellow human seeking connection with those facing similar hurdles. The Plus One podcast serves as a raw and authentic discussion on mental health, shedding light on the realities of living and loving with BPD. Join me as we explore the peaks and valleys of this intricate and often misconstrued disorder. Remember, you’re not alone in this journey—you are the plus one.
Episodes

Monday Sep 26, 2022
Boundaries and borderlines, who would’ve thought?
Monday Sep 26, 2022
Monday Sep 26, 2022
In this episode, Sara goes the F off about boundaries. it’s an ever-evolving situation, establishing boundaries. It’s hard, and no one likes to do it. But it’s necessary, and it is for the betterment of everyone involved. Boundaries = LOVE. Some things are under construction at Spokast, so don’t mind us recording in Santas workshop! And boy, are there some gifts in this episode! Merry Early KissMyAss!
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