7.3K
Downloads
103
Episodes
Do you ever find yourself teetering on the edge, trying to juggle your emotions, relationships, and sense of self? Have you ever wondered what it’s like to navigate life with borderline personality disorder (BPD), a condition impacting countless individuals worldwide? If these questions resonate with you, consider tuning in to The Plus One podcast, where I candidly share my journey of coping with BPD since 2017. Through this podcast, I delve into topics ranging from relationships to sobriety to therapy, offering an unfiltered look into my experiences. At the same time, I am not a therapist or licensed professional; I’m a fellow human seeking connection with those facing similar hurdles. The Plus One podcast serves as a raw and authentic discussion on mental health, shedding light on the realities of living and loving with BPD. Join me as we explore the peaks and valleys of this intricate and often misconstrued disorder. Remember, you’re not alone in this journey—you are the plus one.
Episodes
Monday Jul 29, 2024
Monday Jul 29, 2024
Welcome to The Plus One podcast! Join our host, Sara, as she shares her candid reflections on her journey with BPD. She’ll share her insights, challenges, and triumphs, offering a raw and heartfelt exploration of living and loving with BPD.
Tuesday Jul 16, 2024
Tuesday Jul 16, 2024
Welcome to The Plus One podcast! Join our host, Sara, as she shares her candid reflections on her journey with BPD. She’ll share her insights, challenges, and triumphs, offering a raw and heartfelt exploration of living and loving with BPD.
You can now support Sara's podcast by joining her brand new Patreon community, where you can access exclusive Plus One swag and help fuel the conversation around mental health. www.patreon.com/ThePlusOnePodcast
Tuesday Jun 18, 2024
Tuesday Jun 18, 2024
Welcome to The Plus One podcast! Join our host, Sara, as she shares her candid reflections on her journey with BPD. She’ll share her insights, challenges, and triumphs, offering a raw and heartfelt exploration of living and loving with BPD.
You can now support Sara's podcast by joining her brand new Patreon community, where you can access exclusive Plus One swag and help fuel the conversation around mental health. www.patreon.com/ThePlusOnePodcast
Tuesday May 28, 2024
Tuesday May 28, 2024
Welcome to The Plus One podcast! Join our host, Sara, as she shares her candid reflections on her journey with BPD. She’ll share her insights, challenges, and triumphs, offering a raw and heartfelt exploration of living and loving with BPD.
You can now support Sara's podcast by joining her brand new Patreon community, where you can access exclusive Plus One swag and help fuel the conversation around mental health. www.patreon.com/ThePlusOnePodcast
Tuesday May 14, 2024
Tuesday May 14, 2024
Welcome to The Plus One podcast! Join our host, Sara, as she shares her candid reflections on her journey with BPD. She’ll share her insights, challenges, and triumphs, offering a raw and heartfelt exploration of living and loving with BPD.
You can now support Sara's podcast by joining her brand new Patreon community, where you can access exclusive Plus One swag and help fuel the conversation around mental health. www.patreon.com/ThePlusOnePodcast
Tuesday May 14, 2024
Tuesday May 14, 2024
Welcome to The Plus One podcast! Join our host, Sara, as she shares her candid reflections on her journey with BPD. She’ll share her insights, challenges, and triumphs, offering a raw and heartfelt exploration of living and loving with BPD.
You can now support Sara's podcast by joining her brand new Patreon community, where you can access exclusive Plus One swag and help fuel the conversation around mental health. www.patreon.com/ThePlusOnePodcast
Wednesday May 01, 2024
Wednesday May 01, 2024
Welcome to The Plus One podcast! Join our host, Sara, as she shares her candid reflections on her journey with BPD. She’ll share her insights, challenges, and triumphs, offering a raw and heartfelt exploration of living and loving with BPD.
You can now support Sara's podcast by joining her brand new Patreon community, where you can access exclusive Plus One swag and help fuel the conversation around mental health. www.patreon.com/ThePlusOnePodcast
Thursday Apr 18, 2024
Thursday Apr 18, 2024
Join me as we dive into and through one of my recent splitting episodes as I try to get back to the root of the problem. The only way to heal is to go back to where the pain came from.
Tuesday Mar 26, 2024
Tuesday Mar 26, 2024
Welcome to The Plus One podcast! Join our host, Sara, as she shares her candid reflections on her journey with BPD. She’ll share her insights, challenges, and triumphs, offering a raw and heartfelt exploration of living and loving with BPD.
You can now support Sara's podcast by joining her brand new Patreon community, where you can access exclusive Plus One swag and help fuel the conversation around mental health. www.patreon.com/ThePlusOnePodcast
Monday Mar 11, 2024
Monday Mar 11, 2024
Welcome to The Plus One podcast! Join our host, Sara, as she shares her candid reflections on her journey with BPD. She’ll share her insights, challenges, and triumphs, offering a raw and heartfelt exploration of living and loving with BPD.
You can now support Sara's podcast by joining her brand new Patreon community, where you can access exclusive Plus One swag and help fuel the conversation around mental health. www.patreon.com/ThePlusOnePodcast